The Health Upgrade Program
What are the health habits the program focuses on
Health Upgrade Program
Work one-on-one with me throughout the program
Work one-on-one with me without the program
Begin living The ModLife today
Interested? Let's chat!

I appreciate how exhausted you may be feeling. 

Let Me Introduce You To The Health Upgrade Program

the ModLife Accent1


This video based program runs for 12 weeks so you can get healthy without sacrificing lots of time for the other important things in your life. 


Each week we focus on a health habit for you to introduce into your life that will give you loads more energy.


All the health habits are delivered in a simplified way, so you never feel overwhelmed.


There are 3 weekly workouts for every fitness level including those who haven’t worked out before. Each exercise has 2-4 modifications so that you can be assured that you’ll be able to do each movement.

The ModLife Program 10

What are the health habits the program focuses on?

The Health Upgrade Program

This is a worry free, effective and ultra supportive program to help you get healthy and of course stay in a healthy routine.

Work with me one-on-one

throughout the program.

This is an even more personalised experience to help you achieve your health goals. We work through the program together and have regular zoom calls to maximise your success in achieving your new health habits. And any barriers that come up for you during the program? We tackle them, dart around them and soar over them, together.

Work with me one-on-one

without the program.

In these sessions we get really clear on your specific health goals and needs. We break down any barriers and establish a great health routine that works for your lifestyle. This is for those who don’t feel the program is what they need and would rather address some specific health areas. 

Begin Living the ModLife Today:

Starting at $649. 

Unsure what option is best for you? No problem.

Fill out the application form and I’ll get you set up with our packages guide and a link to schedule a [free] 15 minute call with zero obligations — that way we can ensure we’re the right fit for each other and that you’re choosing the best coaching path for you!

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