Hey! I’m Loretta,

I’m a health coach, and have over a decade of experience helping lovely people upgrade their health.

I’ve got a degree in exercise and nutrition and a masters in physiotherapy. So when you read the words health coach, you can be assured that I know what I’m talking about.

The ModLife was created 2 years ago when I noticed a lot of our health foundations such as regular exercise, healthy eating and sleep were getting pushed to the side to sit at the bottom of our priority list. We were putting everyone and everything ahead of our health. And in doing that? We were burning out.

I want to help you not only get healthy but also to stay healthy.

I know life isn’t easy, but it is easier when you’ve got good health on your side.

I truly believe healthy comes in all shapes and sizes. You’ll never be judged here at the ModLife, only cheered, supported and encouraged.

So welcome my new friend. Welcome to the new supportive, fun way to get healthy. I’m here for you whenever you’re ready.

Always respect yourself,