Hey! I’m Loretta

I’m a physiotherapist, business owner
and mentoring coach.

I know exactly what it’s like to sell your health soul to
the work devil.

At 26 I bought my first business, and I loved it! But….

When times get tough at work, your health is the first thing to get pushed to the side. It becomes a later problem…until now

Your body is a direct reflection of how much you respect yourself.

No Diet Zone.

The ModLife is about enjoying all foods (and drinks). Everything in moderation

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Find out the science backed ways to consistently getting a good nights rest

When the world feels dark, sometimes you have to turn the light on

We shine a light on domestic violence and help women in desperate need of escape.

Proceeds from every sale go to supporting these women.