Catering for all
shapes, sizes and fitness levels
Catering for all shapes, sizes and fitness levels
Despite knowing your health shouldn’t be put to the side, it feels like it’s the easiest option when life gets busy and before you know it, 6 months have gone by and your healthy self is in the rearview mirror. I’m here as your personal guide to get your health on track, for good.
Get healthy without major time sacrifices [I respect you’ve got other things going on in your life too].
Establish better eating habits [without having to turn down birthday cake…I’m not a monster].
Improve your productivity. Whether it’s at home or in the office, you’ll be achieving more day-to-day.
Be in a regular exercise routine that you actually enjoy.
Stay in a healthy daily routine even after we finish our time together [hello life-long healthy habits].
I’m here to help you every step of the way with weekly 1:1 accountability check ins. Because I truly want you to succeed and achieve your health goals.
Not all of them are quite there yet but most are and I’m very pleased with the changes I’ve made and the lessons I’ve learned from the program. Thanks so much Loretta… it’s helped me so much. I’ve lost weight, which I’ve been trying to do for ages without success.
I’m feeling pretty Having the opportunity to happy with myself and determined to keep on going.
Proceeds from every program sale go to RizeUp who provide support and services to women and children fleeing domestic and family violence across Australia.